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Blog Articles

How to Treat a Heel Spur

Heel spur (also known as osteophytes or calcaneal spur) is a bony outgrowth at the plantar area of the foot, i.e., under the foot sole. This condition is related to calcium deposits that grow between the arch of the foot and heel.

Jul 23rd, 2019
The Most Common Types of Heel Pain

Even if you don’t spend each and every day standing up for hours on end, heel pain can be an extremely serious problem. It’s also a more common problem than many people realize.

Jul 23rd, 2019
How to Remove Warts Safely

Warts are benign, small skin growths that are caused by different kinds of human papillomaviruses (HPV). Since these viruses infect the upper skin layer, warts grow in the epidermis.

Jul 23rd, 2019
What is Nail Fungus

Nail fungus is a yellow or white spot that forms underneath a fingernail or a toenail of an infected individual. It is a common condition that people of all ages experience, though it is more commonly experienced by older adults.

Jul 23rd, 2019
How to Treat an Ingrown Toenail

Is your toe tender and swollen? If the skin is red and the edge of your toenail is not visible, you could well have an ingrown toenail. As a common foot problem which causes a dull pain, ingrown nails can grow into much larger problems.

Jul 23rd, 2019
What are Plantar Fasciitis Stretches?

If you are experiencing heel pain and swelling of the heel area, it is quite possible you are suffering from plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain and requires time and patience during the recovery period.

Jul 23rd, 2019
How to Remove an Ingrown Toenail

An ingrown toenail is annoying and often painful. Constant walking rubs the toes against socks and shoes, causing further irritation to the ingrown toenail. If left untreated, an ingrown toenail can become infected and cause even more discomfort.

Jul 23rd, 2019